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Adult Acne: Causes, Prevention, and Treatment Options

Many people think acne only affects teenagers, but that’s not true. Adult acne is a common skin problem that affects millions of people over the age of 25. If you’re dealing with breakouts as an adult, Divine Dermatology can help. Our skin specialists in Fort Collins and Loveland, CO, can identify what’s causing your adult acne and provide treatments to clear your skin. Under our supervision, you can manage your acne and improve your skin’s appearance.

Adult Acne Treatments for Clearer Skin in Fort Collins & Loveland, CO

What Is Acne?

Acne is a skin condition that happens when hair follicles become clogged. Clogs form when oil, dead skin cells, and bacteria build up in pores. This creates different types of bumps on the skin. Acne most often appears on the face, neck, chest, back, and shoulders because these areas have the most oil glands. When these glands make too much oil, it can lead to clogged pores and acne.

Understanding the Different Types of Acne

Not all acne looks the same. There are several types of acne lesions:

  • Blackheads are open pores filled with oil and dead skin. The dark color comes from the oil being exposed to air, not dirt.
  • Whiteheads are closed pores that are clogged with oil and dead skin cells. They appear as small white bumps on the skin.
  • Papules are small, red, tender bumps. They form when pore walls break down from severe inflammation.
  • Pustules are papules with pus at their tips. They appear as red bumps with white or yellow centers.
  • Cysts are large, painful lumps beneath the skin’s surface. They’re filled with pus and can cause scarring.

What Causes Adult Acne?

Several factors may cause acne in adults. Understanding these causes can help you prevent breakouts:

  • Hormonal Changes – Hormones are the main cause of adult acne. Hormone levels change during menstrual cycles, pregnancy, and menopause. Acne in adult women often gets worse right before their period.
  • Stress – Stress doesn’t directly cause acne but can worsen existing acne. When you’re stressed, your body makes more hormones that increase oil production.
  • Skincare Products – Some skincare and makeup products can clog pores. Look for “non-comedogenic” or “oil-free” products because they’re less likely to cause breakouts.
  • Diet – While diet doesn’t cause acne, certain foods may make it worse. Some studies suggest that dairy products and foods high in sugar might trigger breakouts in some people.
  • Genetics – If your parents had acne, you’re more likely to have it. Genetics affect how your skin produces oil and responds to bacteria.
  • Medications – Some medications can cause acne as a side effect. These include corticosteroids, testosterone, and lithium.

How You Can Prevent Acne

Prevention is often easier than treatment. Here are steps you can take to reduce your risk of breakouts:

  • Wash your face twice daily with a gentle cleanser. Don’t scrub too hard, as this can irritate your skin and make acne worse.
  • Choose the right products. Use non-comedogenic moisturizers and makeup. Avoid heavy, oily products that can clog pores.
  • Don’t touch your face throughout the day. Your hands carry bacteria and oil that can cause breakouts.
  • Keep your hair clean and away from your face. Hair products can clog pores along your hairline.
  • Change your pillowcase regularly. Oil and bacteria from your hair and skin can build up on pillowcases.
  • Manage stress through exercise, meditation, and other healthy activities.

When to See a Healthcare Provider About Adult Acne

You should see a dermatologist if your acne doesn’t improve with over-the-counter treatments after six to eight weeks. Also, seek professional help if you have:

  • Severe acne with cysts or nodules
  • Acne that’s causing emotional distress
  • Dark spots or scars from previous breakouts
  • Signs of infection, such as increased redness or warmth

Adult Acne Treatment Options

Many effective treatments are available for adult acne. The best treatment depends on the type and severity of your acne.

Over-the-Counter Treatments

Mild acne often responds to products you can buy without a prescription. Look for products with these active ingredients:

  • Benzoyl peroxide kills bacteria and reduces oil production
  • Salicylic acid helps remove dead skin cells and unclog pores
  • Retinol helps prevent clogged pores and reduces inflammation

Prescription Acne Medication for Adults

For more severe acne, prescription medications may be needed. These include:

  • Topical retinoids are stronger than over-the-counter retinol. They help prevent clogged pores and reduce inflammation.
  • Topical antibiotics kill bacteria on the skin’s surface. They’re often combined with other medications for better results.
  • Oral antibiotics may be prescribed for moderate to severe acne. They reduce bacteria and inflammation throughout the body.
  • Hormonal treatments can help women whose acne is related to hormonal changes. Birth control pills and spironolactone are common options.
  • Isotretinoin is a powerful medication for severe acne that hasn’t responded to other treatments.

Professional Procedures

Some people benefit from our in-office procedures, such as:

  • Chemical peels to remove dead skin cells
  • Light therapy to kill bacteria and reduce inflammation
  • Extractions to remove blackheads and whiteheads

Rely on Divine Dermatology to Treat Your Adult Acne

Adult acne is a treatable condition. With proper care and a personalized approach, you can achieve clear skin. Divine Dermatology is here to help in Fort Collins and Loveland, CO. We understand the unique challenges of treating acne in adults, so contact us today to schedule a consultation.